Different types of juices and drinks are avaliable but Tonic Water 1 Floz(30.5g) gives 10 calories its has low sodium content,No saturated fat & cholesterol…..Due to these special features we can give tonic water to HEART PATIENTS,HYPERTENSION PATIENTS.
Disadvantage-High Sugar Content.
Lemon Juice is good for health as well for prevention of many oral diseases,1 Floz of lemon juice liberate Approx.6-7 calories.Lemon water contain low saturated fat and sodium with no cholesterol and high amount of potassium,thiamin,Vitamine B6 And the last mainy helpful vitamine for oral cavity is Vitamin C.Its a UNIVERSAL drink.
Disadvantage-High Sugar Content.
Alcohol some time use as medicine.I Floz of beer give more then 13 calories.It has no cholesterol particles ,no saturated fat,very low sodium amount,no sugar..So it is a drink for DIABETICS PATIENT.
Disadvantage-Percentage of Alcohol
Gaurang Thanvi
Jodhpur Dental College,Jodhpur National University
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